top of page

Classes and workshops

This service is fully booked.

Qigong/T'ai Chi Workshop 20th July 2024

Steadiness & Support - Summer Qigong/T'ai Chi Workshop Saturday 20th July  10am-1.30pm

  • Starts 20 Jul
  • 50 euros
  • Glounthaune Community Centre T45 K124

Course Details

Summer Qigong/T'ai Chi Workshop Saturday 20th July 2024  10am-1.30pm  ***Fully booked - please email  taichi.qigong.haven@gmail.com  to join waitlist*** ​A morning of nourishing practices to support ourselves, and explore the ancient meditative movement Forms of T'ai Chi and Qigong. We will explore how we can embody the qualities of steadiness and groundedness, to open to feeling supported, connected, clear and wise. The workshop will include movements from the Qigong and T'ai Chi traditions, as well as embracing the opportunity to practice together,  enjoy community, and learn some new Forms to take home. Guided by the embodiment principles of T'ai Chi and Qigong, Daoist principles, 5-element theory and a sense of lightness, ease and adventure, the morning will offer some time out of our normal routine to ground and centre, to learn some beautiful movements, and perhaps more importantly, to allow the body, mind and heart to rest, relax and self-regulate.  Refreshments included. Weather permitting, some of the workshop will take place outdoors. Venue: Glounthaune Community Centre, Cork. T45 K124 (and the adjacent Green, Glounthaune Village, Cork) Date: Saturday, 20th July 2024.   Time: 10am-1.30pm Cost: €50 (Dana/Donation welcome if experiencing any financial difficulty. Please contact me at taichi.qigong.haven@gmail.com) ​ Booking Essential.  Cancellation Policy - Please notify me at least one week before the beginning of the course, so your place can be offered to someone else.


Upcoming Sessions


Contact Details

taichi.qigong.haven@gmail.com

Glounthaune Community Center, Johnstown, County Cork, Ireland


bottom of page