Course Details

We begin 2025 with a return to the basic principles of Tai Chi, and the opening sequence of the Short Form. This is an opportunity to explore Tai Chi from the very beginning, and also offers the invitation for experienced practitioners to deepen into their Qigong and Tai Chi practice. We will be supported by quotes and wisdom from Daoist philosophy. This weekly class will work on the Tai Chi Short Form, as well as deepening the Qigong somatic experience in each movement. Each week we will explore and add on new postures, thereby developing and expanding our movements into the longer Tai Chi sequence. The class will feature partner work, and learning the energetic and martial applications of movements. It is designed to bring forward Qigong and embodiment principles and incorporate these experientially into our movements. Venue: Glounthaune Community Centre, Glounthaune, Cork. T45K124 Dates: Thursdays, from 16th January 2025. Time: 11.15am. Cost: €85 for the 6-week Course. Dana/Donation welcome if experiencing any financial difficulty.  Contact me: taichi.qigong.haven@gmail.com Booking Essential.  Cancellation Policy - Please notify me at least one week before the beginning of the course, so your place can be offered to someone else.