Classes and workshops
Cork Lifelong Learning T'ai Chi & Qigong
*Fully booked* Introduction to the slow, meditative movement practices of T'ai Chi & Qigong.
- Glounthaune Community Centre. T45K124
Join me for an open session in T'ai Chi and Qigong in Glounthaune as part of the Cork Lifelong Learning Festival 2023. An introduction to how these slow, meditative movement practices can help to renew and strengthen the body, mind and spirit, as well as helping to balance the nervous system. To explore how we can use these practices to help build a sense of steadiness in the midst of life's experiences. This is an experiential Workshop. Location: Glounthaune Community Centre T45K124 (or Outdoors on the Green, Glounthaune, weather permitting) Date: Thursday 30th March Time: 11am Cost: Free Suitable for Adults. Numbers limited due to space. Booking essential.
Glounthaune Community Center, Johnstown, County Cork, Ireland